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Instagram export guide

Download your own media through Meta’s official export.

OFFICIAL SAVE OPTIONS

Export your own Instagram photos and videos.

Use Meta’s Accounts Center to request an export of your Instagram information. TEWLBOX never asks for your Instagram password.

  1. Open Instagram, then your profile menu and Accounts Center.
  2. Choose Your information and permissions, then Export your information (sometimes labeled Download your information).
  3. Create an export, select your Instagram profile and choose Export to device.
  4. Choose the date range, media quality, and information you want. Request the export and download it when Meta makes it available.
Open Instagram Accounts Center ↗

Independent guide. TEWLBOX is not affiliated with TikTok, Instagram, or Meta. Download permission does not automatically grant permission to republish copyrighted music or other content.

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